Yeah I reckon i've got diet &training nailed for a few weeks. I wanted to keep things really simple as it's my first cycle so harderner will wait for another time..
I'll need help with that when I'm planning my next late summer cycle so I'll come back to you then if that's cool with you R.
12 days after your last shot the dose should be low enough for PCT to be effective gear does not need to be totally out of your system BUT this does depend on dose used.......
Thanks ps carb.
If you're still there, that's kind of what I wanted to know. my cycle was test en only @ approx 400mg/week for 12 weeks.
Generally it seems that people might start pct chems about 14 days after that, but then 21 days is also suggested, so I was wondering how important that difference is.
Maybe I just don't need to worry so much about it..