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Medifast recipe for Vegetable Beef Stew?

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What can I make with the beef stew? It is my least favorite Medifast meal, and I'm down to my last non beef stew soups. I bring soup to work every day because it is easy, but I'm dreading the beef stew. I've tried doctoring it, but I think it's the okra in it that gives each bite a bad taste to me (and I like okra). Any suggestions will be appreciated!..

Comments (7)

I usually add rotle tomatoes and a little beef boullon. Or make a big batch and add some extra beef and green beans and such to create more of a vegetable soup, then divide it into individual containers and subtract the beef and veggies from my lean and green that day...

Comment #1

I add beef boulion and seasoning ( salt, pepper, basil) to mine. I have also found that cooking it on the stove instead of in the microwave is much better. It gets nice a thick..

Actually one of my favorites doing it that way...

Comment #2

I soak mine for an hour before cooking. I also add a half tsp of tomato boullion (Caldo de Tomate) found in the "ethnic food" section of my local Von's. It's awesome!..

Comment #3

I slow cook all of my packages at once and divide it up. I add diced tomatoes, salt and pepper, and Better than Bouillon beef stock. I really like it when it's cold outside (like today) and I'm in the mood for something heartier...

Comment #4

I add sherry and some chopped mushrooms and I cook it on the stove, too...

Comment #5

I add beef bullion with a chopped green onions. I prepare my soups on the stove at night...

Comment #6

Thankyou cathrynmeighan for asking about the beef stew!.

I actually like it when I put basil, garlic, and pepper in it before cooking. But the suggestions from everyone else sound so much better. This is one I do not like to take to school with me because it takes so long to prepare. But if I cook it ahead, then all I will have to do is heat it in the microwave and it's done!..

Comment #7


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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