candidablog.com

Tips on doing Nutrisystem diet for busy people?

Want Deals On Nutrisystem Food Every Month?


Enter your email address below and we'll send you the latest coupon codes to save on Nutrisystem every month. We'll even give a lucky person a month supply of free food.


Hi! Just started today and I'm looking to get tips from other people who are constantly on the go..

A little about my life. I'm kind of a Jekyll & Hyde by day a quite mild mannered office manager and by night I own/run a night club. I'm also the mother of a teenage boy and the wife of a man who often acts like a teenage boy!.

Thankfully the office job is part time so that helps a little but most days I'm in bed at 3 AM and up by 6:30 or 7 AM. This is the only time in my life that I've been thankful for insomnia..

Getting to my point, my eating times have always been what most would consider odd hours. I'm more of a grazer since my days tend to be so long I've always nibbled through out the day and often very late at night..

Basically, anyone have any advice or input about obstacles they've had to overcome in such scenarios?.

Thanks..

Comments (4)

Your question was: Tips on doing Nutrisystem diet for busy people?.

You can spread your foods out throughout the day (for example eat the breakfast entree after you get up and then the protein and fruit an hour or two later). The only hard and fast rule here is that you have to eat all the food (including add-ins) that is listed for your meal plan. It's also a good idea to eat fruit with a protein/dairy to avoid a jump in blood sugar (and insulin)...

Comment #1

I agree with the grazing. I travel a lot for work and work long hours. I eat pretty much all day long. I start with my Nutrisystem breakfast and a fruit. About an hour to 2 later I'll have my protein. Then in another hour I start in on 1 cup of baby carrots, etc., etc.

Don't forget to fit in your water too..

Another thing you can do is keep a bar with you in your bag in case you can't get to your add ins. You can move your food around throughout the day to work with your schedule..

And if you get in a jam (and I wouldn't do this often) my Nutrisystem counselor told me you can replace your afternoon snack with a Nutrisystem dessert/snack. You'll have extra calories but if you are in a jam this might help..

Good luck! With a bit of planning you CAN make this work...

Comment #2

Thanks for the input On day 3 and so far I've had a little trouble fitting in all the food but I'm managing. I'm sure (hope) that with time it will get easier..

Comment #3

Jenni: I do the same thing using a soft side cooler I got at WalMart. I pack it the night before with an ice pack; change out the pack in the morning and off to work I go. When I run out of food, I am done eating for the day. Mostly I have trouble eating all the food for the day..

You CAN do it!.

Sharon..

Comment #4

Click Here to View All...

Nutrisystem Coupons:

1) Save over $50 on Nutrisystem meals
2) Get Free Shipping on Nutrisystem foods


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

Categories:
Home | Aug 2010 - Acne | Aug 2010 - Weight Loss | July 2010 - Weight Loss |

July 2010 - Crohn's Disease | July 2010 - Celiac Disease | June 2010 - Weight Loss | June 2010 - Acne |

May 2010 - Weight Loss | May 2010 - Acne | April 2010 - Weight Loss | Mar 2010 - Weight Loss |

Mar 2010 - Dieting | Mar 2010 - Acne | Feb 2010 - Weight Loss | Feb 2010 - Dieting |

Jan 2010 - Dieting | Jan 2010 - Acne | Jan 2010 - Weight Loss | Dec 2009 - Acne |

Dec 2009 - Dieting | Dec 2009 - Weight Loss | Nov 2009 - Weight Loss | Nov 2009 - Dieting |

Oct 2009 - Dieting | Oct 2009 - Fitness | Oct 2009 - Weight Loss | Sep 2009 - Weight Loss |

Sep 2009 - Dieting | Aug 2009 - Dieting | Aug 2009 - Weight Loss | July 2009 - Weight Loss |

July 2009 - Dieting | Jun 2009 - Weight Loss | June 2009 - Dieting | May 2009 - Weight Loss |

May 2009 - Dieting | April 2009 - Weight Loss | April 2009 - Dieting | March 2009 - Weight Loss |

Feb 2009 - Weight Loss | Jan 2009 - Weight Loss | Dec 2008 - Weight Loss | Dec 2008 - Diet Programs |

Dec 2008 - Dieting | Dec 2008 - Diets | Nov 2008 - Dieting |

 

(C) Copyright 2010 All rights reserved.