What salad dressing is OK to use on Medifast diet?

Want the Latest Medifast Coupons Every Month?

Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.

What do you use? Brand? Type? I'm a Ranch there a brand that is ok OP? Thanks! You are all so helpful!!..

Comments (9)

I get the newmans light balsamic vinegrette usually (has the least carbs) but I also like the seasoning packet one, I forget what it's called, it comes with the glass bottle and the packets believe it or not, I make it with red wine vinegar and water and dont even miss the oil! Dont know about Ranch sorry! Best of luck!!..

Comment #1

I mostly prefer to use olive oil and red wine vinegar. If I use commercial dressing I like the Newman's lite lime vinaigrette...

Comment #2

I love honey mustard - and find the best is Lighthouse.... but, it's over the suggested fats, so I try to go lightly. I use it more for a dipping sauce for cooked veggies...

Comment #3

I found Emeril's Balsamic Vinagrette to be lower in calories/carbs than the Newan's. It's good. I also bought Maple Grove Farms FF Cranberry Balsamic. Also lower in calories/carbs than those listed on the condiments list...

Comment #4

I too love ranch...would almost rather have it than chocolate! That is sad.....

The condiment list has a few ranch options, under the Oils and Fats options. Count it as a healthy fat, if your lean choice allows a healthy fat..


Comment #5

Have you tried Walden Farm's dressings. No calories no carbs. They have a Ranch and a Bacon Ranch. I like the Thousand Island, Rasberry Vinnergrette (?sp) and French the best...

Comment #6

I live in the northeast. Where do you find Walden Farms dressings?..

Comment #7

I think they have a website you can order from, but I am in the northeast as well NJ and I get it at shoprite or stop n shop..

Love the balsamic vinagrette by walden farms...

Comment #8

Alisons0923, Hey thanks for posting your photos, awesome motivation!!!! You Look amazing!.

Thanks!, Melissa..

Comment #9

This question was taken from a support group/message board and re-posted here so others can learn from it.