Peanut butter on Nutrisystem

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Hi All,.

Does anyone know where a tbs of peanut butter can enter into this equation? I really miss it and didn't realize how much I eat it until I haven't eaten it for 5 days..

Can it be a protein serving or a fat serving?.

Any advice about this wonderful food would be sooo helpful!.


Comments (20)

Your question was: Peanut butter on Nutrisystem.

1 tsp. just doesn't cut it. If you haven't already tried it, check out PB2. Check out the thread for it under this same forum. You get more!!!!..

Comment #1

That is what I do and it keeps me PB happy...

Comment #2

Check the nutritional info on your brand of PB. You can eat 45 cals and 5 gr. fat as a fat serving. For Smart Balance, this is 1/2 tbsp of peanut butter. I eat it off the spoon nearly every day..


Comment #3

Now you're talkin. My FAVORITE way to eat peanut butter is straight off the spoon!!..

Comment #4

A little marshmellow flush combined on that spoon with the PB...oh the memories...

Comment #5

I have teaspoon of PB with an apple almost every afternoon for snack...

Comment #6

I do too....that serving size really isn't enough. That's why I don't even keep it in the house anymore. I KNOW I'd go crazy if I did. 1 Tsp would turn into 2, then 3, then 4, and so on. I cheated a while back and had a PB helped kill my nagging craving for it...

Comment #7

I have a tsp. of peanut butter every night; licked right off the spoon...

Comment #8

Check out the updated PB2 stats. A double serving (which is 4 Tbsp) now fits the Nutrisystem stats as a protein serving! Yippee...

Comment #9

I eat my fruit in the morning with 1 tsp. pbutter everyday! It's my fat for the day but it holds me over until lunchtime...

Comment #10

I love pb too that's why I ordered PB2 (lol). If I do eat regular peanut butter, I save my 2 fat servings for the day and mix 2 tsp of peanut butter with a little sugar free cool whip. I slice a Nutrisystem fudge brownie in half and spread that pb/whip mixture in the middle. Then wrap it in wax paper and put it in the freezer for about an hour. I then have a great "ice cream" sandwich. Yummy!..

Comment #11

Thanks everyone for the great advice. 1 tsp. Thats realllyyy small, but it'll have to do wont it? I can have it with my fruit...

Comment #12

You really should try PB2! I use it on dessert and sometimes spread a thin layer of sugar free jam on top of the PB2awesome!..

Comment #13

I use the Smart Balance PB also. A half tablespoon spread on the double chocolate almond cookie is my favorite dessert!!..

Comment #14

I love peanut butter too. It's like cryptonite for me. I've found this great stuff called Better 'n Peanut Butter. It's only 100 calories and 2 grams of fat for 2 tablespoons. The consistency is a little looser than peanut butter, but throw it in the fridge and that helps. They even have a low sodium option..


Comment #15

Bill, how do you count the Better Than PB? It has too many calories and not enough fat for a fat serving. Does it have enough protein for a protein serving? If so, that would be great spread on a banana for an afternoon snack! Crossing my fingers on the protein count here!..

Comment #16

I hope the Nutrisystem gurus will hear this and make more peanut butter items. BTW does anyone know who makes (produces) Nutrisystem foods??..

Comment #17

Mix it in with whatever that substance in the "wraps" might be...couldn't possibly hurt the flavor of the wrap.


Seriously, thinly spread the low fat PB on a slice of the small Pepperidge farms 97% fat free wheat bread. Close enough. That bread isn't high in fiber but it's pretty low in everything else and one of those small slices with less than 1/2 tsp of low fat PB can be easily adjusted for...

Comment #18

Good on you for getting rid of thing that will derail you. Till you find a good subsitaute for it...keep it out of the house...

Comment #19

OMG! I tried this tonight, and WOW! While it was in the freezer, I was licking the inside of the little bowl that I mixed the PB and cool whip in. This dessert is amazing! Thanks so much for the tip! I'm off to add more brownies to my next order...

Comment #20

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