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Medifast recipe for No Bake "Fudge Cake"?

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It's rich and filling and makes a perfect dessert..

Fudge Cake.

2 packets hot coccoa.

2 packets chocolate pudding.

3 Tbs. Davinci Syrup (choose your favorite).

1 Tbs. Vanilla.

4 Tbs Creamy Peanut Butter.

1/2 cup milk.

I put dry ingredients into a small pan on the stovetop then add the rest and blend it all together till smooth and it hardens up a little. Put it into a square tupperware container and pat it down tight with a spatula. Refrigerator for about an hour. Then cut it up into 4 equal servings and put on a plate and eat it slowly with a fork. Count 1 Meal and 1 Snack and that makes one serving allowable per day. Store in Refrigerator...

Comments (7)

It sounds Yummy, will definately try it. Thanks for sharing..

Comment #1

Mmm, that sounds great! I cant wait to try it when my order gets here (I am almost out of everything!).

Thanks for posting!!..

Comment #2

Actually, that's 5 meals. 1/2 cup of milk is what we're supposed to sub for a meal if we run out so using it in your recipe means you need to divide into 5 servings instead of 4...

Comment #3

Use low heat it's pretty thick so you don't bring it to a boil, just blending the peanut butter with the other ingredients really and that's easier when warmed up.

I always only used "fat free milk" too...

Comment #4

You might be able to sub 1/2c water and the new Medifast egg packet for the skim milk to bring it to 3 Medifast meals instead of 2 and save the carbs in the skim milk.

This also has actually 3 snacks in each meal: 1 packet of SF chocolate pudding is 2 snacks (1pkt=about 2T which is 1 snack ) and 2T of Peanut Butter = 1 snack..

So this should be counted as 2 Medifast meals + 6 snacks total. Divided by 2 = 1 Meal + 3 snacks in each meal. That is not even counting the carbs in 1/2c of skim milk (around 8g). I would be careful how often you use this recipe if you are in weight loss phase..

Someone correct me if I am wrong in my counting here...

Not to be a poop, but I bet the carbs in this are easily more than 25g per meal. Could be a plan buster if you aren't careful..

Blessings,.

Sharon =.

Fudge Cake.

2 packets hot cocoa.

2 packets chocolate pudding.

3 Tbs. Davinci Syrup (choose your favorite).

1 Tbs. Vanilla.

4 Tbs Creamy Peanut Butter.

1/2 cup milk..

Comment #5

OK, I am sorry I cannot read... A big 'ol honkin' DUH for me today!!.

I get it now....

2 pkts Cocoa and 2 Pkts Medifast Chocolate Pudding. Not SF pudding mix..

Gotcha. Sorry!!!.

It sounds wonderful...

Comment #6

I made this the other day and only used 2 tablespoons of peanut butter.. It was great! Almost chocolate overload (it that possible?). I have not made the "original" version but the "modified version" (with less peanut butter) totally satisfied my dessert craving.. Thanks for sharing and Continued Success!.

Shawn..

Comment #7


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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