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Motivational words for someone going back to Nutrisystem?

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Hi Everyone. Its been a very long while since I have written on these boards. I am back after a very long and steady fall off the Nutrisystem wagon. I had been doing so well (lost 70 lbs.) And then I just started getting......lazy, bored, indulgent. And I have put on..well I am scared to get back on the scale. I must have put on at least 25 lbs.

I have been back on plan for two days now. Any help and motivational words would be greatly appreciated!..

Comments (8)

Your question was: Motivational words for someone going back to Nutrisystem?.

Moxie, this is my second go around too and I got it this time. I have been on maintenance for a year and 4 months. I think I was really ready this time. I feel much better about it. You know what to do so I have no doubt you will do it too. Good luck to you, Nancy..

Comment #1

Focus on making healthy, permanent changes to your diet and lifestyle, and the rest of the benefits (like losing pounds and inches) will happen too.

Remember that you haven't failed until you quit. You tripped and fell, but you're back up and running now!.

See yourself being successful and healthy, and you will finish the race...

Comment #2

Welcome back. Anything that involves constant repetition with no change or variation starts to get boring. You have to find a way to have fun with it, like add exercises, modify the food to see if you can make it taste better than the last time, etc. Just enjoy it, and don't look at it as work, ya know?..

Comment #3

You can do this Moxie! We are all here to support you! I wish you the best of luck and know that you will succeed! You have made the first step to getting your life back on track! You can do anything you set your mind to. The only thing or road block standing in your way.....is you! Hope you have a great day!..

Comment #4

Wel(ome ba(k Moxie! I'm ba(k too, with more than half of the 72 lb.s I lost to relose. I didn't dan(e for about a year, & I had to mu(h fun on other people's ba(ations. I'm hoping to be ba(k in my skinny (lothes by Sept...

Comment #5

Welcome back! And congrats on coming back before you gained it all back....

Comment #6

Welcome back! I just started a month ago and this is my 4th go round since 2006! I've never gained it all back, but I've noticed that I slowly gain it back over 2 years. I usually get the halfway point and get back on again. The upside; it works!! You are not alone!..

Comment #7

You're not alone; there are several of us back again. I maintained for two years while dealing with another issue. I was ready to begin again to finish the journey...

Comment #8

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This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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