Try mixing it in crystal light, I used peach tea or strawberry kiwi.
That saved me, because I hated the punch the first time I tried it!..
Yes, I mix in tropical punch crystal light and put it in the freezer for 30 min or so- that helped it a lot!..
MissVassy To make your weight loss tracker, go the "Commnunity Home Page." There is a ticker maker there with step by step instructions... have fun!..
Crystal Light (I sometimes use the trop punch flavor which makes the Medifast taste like real trop punch) or some type of soda (I use a Hansen's - almost any flavor will work but I tend to use the mandarin lime a lot). Use a blender and some ice cubes if you can...
I'm new too and can't seem to figure out the "ticker" either...I guess I have to post something to see it? All I see is the code... Loving Medifast so far - I'm not too hungy at all. I find the shakes and puddings a little sweet for my taste...I never really had a sweet tooth, I have a "salt tooth" - I could eat goldfish crackers all day! And have! I know I'm not talking about Tropical Punch, sorry, but I didn't get any in my first package..
I love the tropical punch. I mix it with a capful of pineapple extract (I also have used peach and mango too) and then shake it up. Then I put it in a huge glass with ice and add a bunch of diet sprie in it. It's awesome, put a bendy straw in it and enjoy!..