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Medifast Day 1: My Experience

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Hello there, I have been lurking on this site for about a month now. Recieved my medifast supplies and I am ready to go. I never had a weight problem until I had my babies now 5 and 1. I am doing this for my health and putting me first. This is the highest I have ever been but I am very positive and I know with your support and encouraging posts that I will get to the finish line and most importantly maintain this for life. I want my little girls to learn from me how to take their health seriously and live an active and fruitful life!..

Comments (17)

Welcome! It's great that you are ready to lose the weight. This message board is a great source of encouragment for me...and I'm sure it will be for you too!..

Comment #1

Wishing you the best of luck! This has been such a good experience for me and I hope you will feel the same!..

Comment #2

Today is my first day too. These boards are very inspiring. Good luck to you!..

Comment #3

Welcome. Wait until your ticker starts moving - it's super exciting! Remember the first week is the hardest for some people so don't give up!..

Comment #4

Hi all, I too have been lurking around the boards for a few weeks and I think tomorrow will be the day that I buy medifast. I hope I will be able to stick to it and lose the weight I need to and get my life back. Wishing everyone the best of luck. Tina..

Comment #5

Welcome! I have found great success with MF. I wish you the very same! I have 4 kids and I agree that being a good role model for them is so important. So hats off to you for taking the first step! Good luck!..

Comment #6

Alison, You are a true INSPIRATION!!!! Great Job!! Tina..

Comment #7

July135 welcome! I started Medifast in March of 2010 and lost 15 lbs in 6 weeks. I was 10lbs away from my goal and then summer came with BBQ's weddings and camping so I fell off the diet and I fell HARD. I've gain 10 of those lbs back so back on Medifast I went. Today is day 4 recommitted and I will have my first camping test this weekend. I agree, the first week is the most difficult. The headaches the tiredness and such but just remember it does go away and you will gain so much energy and feel so good in week 2 or 3.

WOW Alison you have really transformed yourself. You look amazing girl!..

Comment #8

Welcome everyone, I started Medifast in March and it has been a truly amazing journey...and believe me time flies by so fast Good luck to all the newbies, this will be the best thing you can do for your health and happiness!..

Comment #9

Thanks everyone, I am deeply touched. I had the banana creme shake for breakfast, chocolate pudding for a snack, chicken noodle soup for lunch and chocolate mint crunch bar. So far so good, I am doing well with my water intake but have so much gas I wonder why. I am looking forward to dinner and a snack afterwards...

Comment #10

Best of luck!! I am two weeks tomorrow and it really is easy. Just stay OP and ask questions if you have them. Everyone is so helpful on the boards. Let the losses begin!..

Comment #11

Good luck! Read the boards, you find the best stuff on there! And search "gas". sheesh, join the club! There are several products out there to help with it. I've been using the Devrom and Digestive Advantage from Amazon, it's really helped!!!..

Comment #12

Awesome!!! don't forget to search for coupons on line! I found the 25 and 50 $ yesterday! You won't regret it! It's really been amazing!..

Comment #13

That is awesome...I personally am on Day 2 today! Like you, I checked out the site and boards for a little while and then finally decided I was DONE....DONE feeling the way I do, DONE looking the way I do.....and finally Moving on to getting ME BACK!!!! Congrats on your decision and look forward to the support that seems to be amazing on this site I can't wait for my first weigh in......and the ticker starts MOVING!!!!!..

Comment #14

Welcome! I have my week 3 weigh in tomorrow and can't wait to see the scale move some more. I'm really enjoying this program & wish you the best!..

Comment #15

Thanks everyone for the encouraging words. I hope I can have great success like most of you on here have had. I have to check the status on when I'll get my shipment. I think I'll read it over and start Friday if I get it by then b/c my hubby and I have plans to go out for my early birthday present Thursday so then I'll have no excuses to fail by starting Friday. I look forward to my ticker moving along side everyones elses very soon. Tina..

Comment #16

I am still hanging in there, I had a tough week, it was that TOM and I gave in to french fries...I went into a mini depression and considered throwing in the towel. I really had to think things through and realize that this is the program for me, I need to be strong and know that this is just a hurdle that I will overcome just like other life's problems. I am back on now, and I know I will make it through, I will be positive and I must admit that everytime I come in here I really feel loved and the ambiance is just wonderful. Thanks for being you it is helping me become a better person hence a better mom and wife. My goal of being 135 pounds by next July WILL happen because I have Medifast and most of all I have you...

Comment #17


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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