Medifast books??

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I am interested in ordering one of the books offered by Medifas: Lifestyles Patient Guide or The Secret is Out Can anyone provide a description or make a recommendation? Thanks. I am reposting over here as I received little response on the newbie thread...

Comments (7)

I did purchase "THE SECRET IS OUT" and have referred to it a few times. It is a compilation of much of the info that is available through out this site plus more.

At $19.95, I thought it was a bit pricey for what it is, but I do like having a quick spot to reference in one place.

Given that your "name" is BOOKkat", Is it safe for me to assume you are a book lover?.

I do like to be able to flip through pages leisurely vs. seek and find on a computer screen..

I would neither encourage or discourage purchase. I did find it helpful to look at...

Comment #1

I received the secret is out for free for signing up for automatic shipments, I was impressed with the book, I do know a lot about weight loss so I was happy it was well researched, I thought, I was especially impressed with the section in perfectionism, something I have stuggled with my whole life. Yes most of the info is on the site but I like to read bits of it frequently to stay motivated, Terry..

Comment #2

I just finished The Secret Is Out book and thought it had a lot of good info in it. Some of it is the same as what is here and in the quick start guide, but there is a lot of other info worth reading as well...

Comment #3

I found the books to be a rip off honestly there is nothing in them that is not available on this site..

I was very disappointed because of the high cost..


Comment #4

Fortunatly I didn't have to pay for mine either , I got it this ( The Secret is Out ) month w/ my first autoship order. It does have some good info in the book , but most of it is on this website. I have read most of mine & there are several parts that do not pertain to me personally. The perfectionist fits me to a T though. I never really realized I was a perfectionist until I read about it in this book. if you don't mind spending the $20 & you want more info about the program etc. without having to look it up , then you might want to get it...

Comment #5

I too got the book with my autoship purchase...not overly impressed. Has some good tips in it but in the longrun I am glad that I didn't pay the 20$ for the book...

Comment #6

I have both and liked Success in a Shaker Jar much more than The Secret is Out. If you are an information junkie, like me, get one of them...

Comment #7

This question was taken from a support group/message board and re-posted here so others can learn from it.


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