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Medifast recipe for Lean & Green 1/9/07 (Tues)?

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I am going to make meatloaf with ground sirloin, and pair it with some roasted asparagus...

Comments (13)

Mm, I had the meatloaf idea for tonight too. I am going to have meatloaf with green beans, then save a banana pudding for "desert" later!..

Comment #1

I definitely have to try the mashed cauliflower tonight! Maybe with chicken meatloaf. Heaven!..

Comment #2

Baked chicken and cooked spinach. I season my chicken with greek seasoning spray an oven safe skillet with Pam - sear it on both sides on high temp then pop in the oven at 375 until done (20-30 minutes depending on size of piece. I then take chicken out of skillet put back on top of the stove and cook the spinach in the flavors left in the pan...

Comment #3

Im attempting to make cabbage rolls tonight, sans rice..

Comment #4

Grilled chicken breast with walden farms barbecue sauce and sauteed mushrooms and onions...

Comment #5

Even though I love the new Medifast scrambled eggs, I feel like real eggs tonight so I'm making an asparagus frittata w/a little freshly grated parmesan cheese on top. L&G in one dish!..

Comment #6

I'm having the Taco Salad (ground chicken breast, lettuce, salsa, FF ranch) and cannot believe how filling this is. Thanks for the great ideas! Maybe some of that meatloaf tomorrow...

Comment #7

Forgot to mention that I added my Chili Soup to the chicken as well as a little Taco Seasoning so got in a L&G and one of my 5 Medifast Meals...

Comment #8

I'm having Shiratakis italian-style with Turkey meatballs from Trader Joe's and some LF mozzarella melted over the top...

Comment #9

Spicy "Honey" (Splenda) Mustard Crusted Salmon and creamed turnip greens...

Comment #10

Turkey burgers with yellow peppers,shallots,mushrooms ,garlic and southwestern seasoning and a salad..mmmmmmmmmmm..

Comment #11

I'm having chicken kabobs on the grill with zucchini, red and green peppers, and tomotoes!..

Comment #12

I'm having mesquite grilled salmon with grilled yellow squash.......ummmmmmmm..

Comment #13


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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