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Medifast recipe for Lean & Green 1/11 Thurs?

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Tonight is date night with hubby..

We are going to Johnny Carinos. They have a new dish that is totally lean and green (with some tweaking) It is a 6oz skinless chicken breast served with green peppers and roated tomatoes and red peppers. I ordered this last week and it was so delish! This dish normally comes with angel hair pasta, but I tell them to substitute the pasta with extra green beans which by eyeballing it looks very close to 1-1/2 cups..

This is so tasty, so if you are ever go out to Johnny's try it! It's a real winner in my book!..

Comments (8)

Yeah I only see half of you in the avatar! Is Johnny Carinos a chain?.

I'm having 5 oz. broiled flounder and I'm going to try making cauliflower pancakes by adding 1 oz. Egg Beaters and 1 oz. lowfat parmesan to the cauli and see if that holds them together..

Well, even if it falls apart, I bet it'll be delicious mush!..

Comment #1

I had leftover mexican cauliflower casserole. I'm in love with it. I may have it every night. Seriously. It tastes so absolutely decadent...

Comment #2

I'm always looking for something different. What is Mexican Cauliflower and how do you make it?.

Thank you..

Comment #3

JudyO had posted this recipe a few months back - in the mashed cauliflower thread under mmmmm....recipes. I used lowfat cheese instead of soy cheese and I put in 1/2 a can of rotelle tomatoes into the ground turkey. For the cauliflower, I used Birds Eye Steam Fresh with garlic. I didn't put salsa on top because I didn't have any in the house, but that would have been good. I may be having this every day next week, it was so good!..

Comment #4

Grilled skirt steak, that has been marinated in garlic, mustard and balasmic vinger. Steamed Green beans with, garlic and mushrooms.....

Yummmmm..

Comment #5

Grilled scallops, baby arugula with tomatoes and a lowfat ginger vinagrette dressing...

Comment #6

Boca burger with mozzerella and salad, not to thrilling but quick and easy as it is shopping night and DH has left overs to eat...

Comment #7

That sounds delish! Do you use prepared mustard for this or do you use the dry in the spice bottles?.

I want to try this! Thanks for the post!..

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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