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Medifast recipe for L & G Wednesday?

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I'm thinking shiritake noodles with soy sauce and mushrooms and maybe steak or fish....can't decide today? Thoughts!..

Comments (11)

I'm having turkey meatloaf with a tossed salad consisting of mixed salad greens, diced cucumber, sliced green olives and a vinegrette made with extra virgin olive oil, sherry vinegar and mustard. Yum!..

Comment #1

Going to Chili's today to eat dinner. I will order the tequilla lime shrimp ceasar salad, with out the croutons, and will bring my glaeos ginger wasabi yummy dressing to enjoy with my yummy scrumptious salad..

Can't Wait!..

Comment #2

Probably gonna be steak and asparagus..

Last night was lamb chops and asparagus..

Can I say How much I love MF!..

Comment #3

I am making faquitas, they are marinating now, the chicken tenders that is! I will brown them up with some green pepper, garlic, and some scallions. prob pour them over a bed of greens and top with some salsa, black olives and low fat cheese.. Yum O, love it! Tortilla only for spouse...

Comment #4

MMMMM...I feel like I cheated....I had a whole packet of shiritake noodles sauteed with hebs de provence and a little fat free chicken broth...then I added 4 oz of crab meat and two laughing cow cheese wedges. It tasted like alfredco pasta...

Comment #5

Well, I was just going to say I still haven't made up my mind, but now I just have to try that shirtaki alfredo!..

Comment #6

We went simple tonight. Marinated steak and a salad with Kraft Bacon Ranch dressing. I confess - I wanted to lick the bowl. First time I've tried that dressing, and it was like having a BLT..

Husband (Mr. Maintenance) added some corn and green beans, and then ate a WW SmartOnes Chocolate Chip Cookie Dough Sundae in front of me.....

He has to sleep sometime.......

Comment #7

Me I'm doing teh very boaring chicken breast with green beans quick and easy tonight?..

Comment #8

Grilled salmon filet with lemon/pepper seasoning and asparagus here...

Comment #9

Larbec and I are on the same wavelength today.

That's exactly what I had for my lunch today. It was goooood!!!..

Comment #10

Thanks for the idea... there's a Chile's near my work and I never checked it out...

Comment #11


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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