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Can I drink protein shakes and lift weights while on Murad Acne Complex?

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So ya. my question is...is it ok to be weight lifting and taking protein shakes while on Murad Acne Complex? thanks...

Comments (5)

Well I did it and I was fine, just try to get an isolate protein you be fine=)..

Comment #1

Oh ok. thanks for the reply tavbo! I really want to get in shape while i'm acne free so that i'm not self concious going to the weight room...

Comment #2

You should be fine. Just make sure the protein doesn't have vitamin A in it. Some do, some don't, just need to read the label. You will probably notice that you'll be much more sore after your workouts. I workout cardio and weights 4-5 days a week and never used to get sore. But since starting Murad Acne Complex, whatever muscle group I work out one day will be sore for like 2-3 days after. So, I just make sure to take some Advil before I go to the gym to be able to make it through the aches during workouts...

Comment #3

Ok no vit a. got it. thanks. that's funny though, i've never noticed my muscles being sore after work out. except that time when I started working out again since a long time. :S.

Maybe that's why...

Comment #4

You may have a higher posibility to develope joint pains as a side effect. Why can people just stay relax for 6 months while they are in a special drug treatment.......

Comment #5


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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