Your question was: Hungry at night with Nutrisystem?.
I am expecting my first shipment anytime now. I hope I don't have this hunger issue. I may have to find something else to occupy my time because I am a person who eats when I am bored, not hungry. Well, not always hungry. What about those flavourfull drinks? Do they help?..
I was the same way during the first couple of months - I had sf jello with ff cool whip and it helped. I also went to bed very early<G>. Your first "cheat" was a good one! Fruit is probably much better than what you did 10 days ago!.
As to the restaurants - once you get the hang of the program, you will begin to analyze restaurant offerings pretty well. There are several discussions about eating out and you might want to do a search in the Food Talk and Tips forum. There was one recently about the new Applebee's dinners..
Good luck, it does get easier..
And the black mini poodles.
Good luck, most of the time it is mind over matter...
How is the food? I see mixed reviews, most people seem to jazz their food up somehow. I confess, I am not that talented in the kitchen. Am I going to have a hard time?.
I there really a "gas problem"?..
I found that when I noticed I felt hungry at night, I generally saw a marked decrease in weight on the scale shortly thereafter.
Increase your salad serving with dinner. Or have a cup of popcorn. A cup of hot tea may help as well. It does for me...
Hello and welcome ap5901 and op2mus!.
If you are looking for support, information and advice, then you have come to the right place! In addition to the General forum, you may want to check out Food Talk and Tips, the Dining Out Guide and Nutrisystem Recipes to gather different ideas and suggestions for working the program. Also, consider joining in on one of our fun and exciting weight loss challenges that we have going on right now! Located under Challenge Central, not only are they an excellent boost to your results and routine, but also great ways to connect with others while on this journey!.
If you need any assistance at all while navigating your way around the community, we are here to help! Feel free to reach us in the Ask the Mod forum, or via email at ..
Best wishes on your weight loss journey!!..
I used to get hungry at night during the first week but that has seemed to subside.
When I do get hungry is between breakfast (6 a.m.) and Lunch (12:30 p.m.) but have corrected this by having my "lunch protein" and some water at around 10:30 a.m. This helps a great deal...