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How to spice up Medifast vanilla shakes?

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]Hi everyone~ So I love everything but the vanilla shakes ... Anyone have any ideas how to spice them up .. I can drink them .. But I'm not really loving them if that makes sense lol .. Let me know what you do to make them shake YUMMMY IN YOUR TUMMY!!..

Comments (9)

- try making with coffee instead of water for a frappachino type drink..

- Freeze into ice cream.

- Add a measure of pumpkin pie spice and less water for a pumpkin custard type desert.

- add a measure of any sugar free syrup.

- stir into a diet dr pepper or cherry soda for an awesome sweet treat..

Comment #1

I put them in my morning coffee! YUMMERS some people put sf irish cream syrup in it. If you havent tried it blended, do so! Super yummy too!..

Comment #2

I make 'horchata" because I can't stomach the vanilla shakes otherwise. In my mini blender I mix about 4 large ice cubes, 8 oz water, 1 pkt vanilla shake, lots of cinnamon, and sf vanilla syrup to taste. blend until it is completely smooth and there are no ice bits left. Transfer to a blender bottle and refridgerate for at least 2 hours (this helps get rid of the grittiness of the shakes) shake up really well and enjoy!..

Comment #3

I mix with a can of diet orange or root beer soda. Just like an old fashioned soda fountain drink...

Comment #4

I have a huge frappachino every morning! I pour 1/2 cup of coffee (best at room temp or cold), about a 1/2 cup water, vanilla shake and lots of ice in my blender. It is fabulous and it lasts a pretty long time!!!..

Comment #5

I saw this one on another thread, so I can't take any credit for the recipe: 3oz water, 1C crushed ice, 1 pkt Splenda, 1/2tsp Maple extract, 1/2tsp coconut extract...The result tastes like a soft serve butter pecan ice cream I've made it as a regular shake, too, with just water and no ice and it's just as yummy!..

Comment #6

Try 1/2 can diet orange soda (or more) 1 pkg Vanilla shake mix, 1/2 cup cracked ice, 7 drops of orange Dreamsicle flavor drops (Capella.com).

Or 7oz cold coffee, 1 pkg vanilla or cappuchino shake mix, 1/2 cup cracked ice.

1/2 can diet Root Beer, vanilla mix, ice.

Make sure you blend in a blender long enough for it to be creamy Hope this helps!!!..

Comment #7

I just made this Cinnamon Roll Shake.

1 Vanilla Shake.

1 C H2O.

1 C Ice.

1/4 tsp cinnamon.

2 tsp Butter Budds (Condiment).

Put it all in my New NINJA blender.

Tastes Like a Cinnamon Roll Shake..

Comment #8

I made a double portion shake.

1 pkg choc shake.

1 pkg vanilla shake.

1 t. vanilla.

1/4 t. cinnamon.

2 c water.

Blended really well with stick blender and refridge over night. Blending the two makes it taste like milk chocolate. Shake well. Split and drink for two different meals...

Comment #9


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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