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How to make pancakes from Medifast oatmeal?

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I have read in the posts about people making pancakes out of their oatmeal, but I haven't read anywhere how to do that. Can anyone tell me?..

Comments (16)

Here is the Pancake Recipe:.

1 package Oatmeal- I have tried Blueberry and Peach.

1 eggwhite or 1 Tablespoon Eggbeater.

1 Tablespoon Davinci Peach or Bluberry Syrup.

Enough water to make into a Batter Consistency.

Cook on medium in a Non-Stick Frying Pan sprayed with Pam, just like a regular pancake..

Davinci also makes a sugar free Pancake Syrup. Makes about 3 Small Pancakes.

Enjoy..

Comment #1

Here's my variation on the pancakes - these are favorite breakfast:.

1 oatmeal.

2 T egg beaters.

C water.

Tsp baking powder.

I make in a frying pan with a little PAM, either as one big or 3 small pancakes...

Comment #2

Because you add some egg white or egg beaters to the batter, does that mean you eat a little less lean with your L&G? If so, how much less?..

Comment #3

I tend to opt for the egg white as it's about 11 calories and NO added carbs...

Comment #4

I love to make pancakes out of my oatmeal especially right now when I have so much oatmeal left...

Comment #5

2 T of Eggbeaters has about 15 calories and about 1 carb.

It really doesn't add up to much. You could deduct it from your L&G or just not really worry about it. If you enter your foods into MyPlan, you can add it in there and just track that your daily totals are within range...

Comment #6

I made these this morning and was a nonbeliever. I am now a believer. I added a few sprays of ICBINB and 1T of Hersheys SF chocolate syrup to three small pancakes. thank you!! So much better than plain old oatmeal...

Comment #7

Wowzers...I just tried the pancakes. Love them!! Thanks for the great recipe..

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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