How many eggs can you have during Medifast?

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Ok today I chose to eat my lean and green using the meatless option. I had a 1 c romaine lettuce, 1/2 c cherry tomatoes and 1/2 c cucumbersI used the meatless options pdf and chose to use lean option (the one in the blue) of 3 whole eggs, instead of poached I boiled them. It does not specify what size eggs and I should have known better I guess but I used large which these days from my observation look the size med eggs used to be. Now my problem is I am not registering anything where the little bar for lean shows. It show all my green and all my medifast but nothing on my lean ( I guess there was so much fat it did not even register lean in the high side. My calories are for the full day 769.

This is only my second day and I did so good yesterday, but now I am so frustrated and since I already ate the eggs it cannot be undone. So what size eggs can you have when you use eggs instead of meat for protien?.

Thank you to anyone who can answer this...

Comments (7)

I checked my nutition info on the carton of eggs and it show 70 calories for each egg so that would be 210 calories and on my info where I put it in the meal shows the total calories as being 220.5 which is 10.5 more calories than I actually ate. It also show fat grams as 4.5 per egg for a total of 13.5 fat grams. My total fat on the chart shows to be 21.3 grams so nw I guess I need to check the fat grams on my 5 medifast meals to see what that equals and add to 13.5 g and see if it equals 21.3 grams..

Comment #1

You must've recorded your eggs using the 'other foods' tab under Add Foods instead of the Lean & Green tab. Anything recorded using 'other foods' or 'private foods' won't show up on the status bars, but the numbers for the day (calories, fat, carbs, sodium, etc) will be correct..

Go back and delete the eggs and use the "Lean & Green" tab to register them and they'll then populate the status bar for Lean..

Comment #2

Oh my goodness, you are such a sweetheart!!!!!!! That is exactly what I did. I went back and put it in like you said and everything is fine now. What a relief. You do not know how very happy you made me. I think ecstatic might fit here. Sending you hugs galore!!! Thank you so much..


Comment #3

LOL! My pleasure. You don't know how many times I've done the same thing Good luck on your Medifast journey!..

Comment #4

Helen ~.

You mention a circle graph. How do you access circle graphs? I found the weight graphs, but no circles. Now, I want a circle graph, too! LOL. Thanks!..

Comment #5

Go back to MYPLAN where you enter your food. At the top of the area where you enter your food, you will see a tab that says "Daily Nutrition Score". Click on that and the circle graph will come up...

Comment #6

Awesome! Thanks, Loreen. Keeping track of progress in all these different ways is so encouraging..

Blessings to you,..

Comment #7

This question was taken from a support group/message board and re-posted here so others can learn from it.


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