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Gained weight back after Medifast was over

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Hello All! I am back again. I got down to a 111 lbs and was hot looking and now have managed to eat myself back up to nearly 140 lbs. I am afraid to get on the scale. I am starting to hide in my sweats and not wanting to go out again, so it is high time I do something about it again before I go back to where I was. Old habits are hard to break, and I really have to work on that forever. So I am not beating myself up, just working on a do over.

I see a few familiar names anyway!..

Comments (12)

Welcome back! Glad to hear you are not beating yourself up...just moving forward!.

I'll be looking forward to your posts!~..

Comment #1

Welcome back!! Good for you for taking charge before it got worse! I was in the same boat recently, and am a re-committer also!.

Good Luck!..

Comment #2

Welcome back! Maintaining IS tough and it might take a few tries to get it right. Congrats for stopping the madness and coming back. Good luck!.

Becki..

Comment #3

I am glad to see a familiar name and feel like I am not the only one with struggles. Gosh this is tough, but I am ready to do it again. I placed my order and it can't get here fast enough. I'm glad I could talk hubby into it again. I feel great when I am on the plan and I can stick to it. It is like medicine for me.

Then I have a really really hard time...

Comment #4

Hey, I'm right there with ya! I feel like crap ('scuze) after eating the wrong things...I think it will be a pleasure to be back on Medifast 100%!! I always felt so good!!.

Here's to a healthy 2008!!!.

Pat in So. Cal...

Comment #5

Welcome Back! We have very similiar numbers. You can do this!!..

Comment #6


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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