Isn't it a great feeling? You are well on your way. Believe it or not there are days I have to force myself to get that last meal or 2 down because I'm just not hungry...
I had that same experience yesterday, day 4 for me...
This has encouraged me! I am JUST starting and I am a nervous wreck. I have never been on a REAL diet before and I am PRAYING I can do this! I love food too much! HA!..
I was talking to a friend today about Medifast and she wanted to know what the meals consisted of. I pulled a chocolate mint bar out of my purse and showed it to her. She laughed and laughed about how small it is. She wanted to know how I do it. I told her I just started and I've been hungry off and on all day but I don't care! I want to be thin. I'll get over the hunger.
So I'm on day 1 and am doing great so far. We can do this! have faith!..
Its so true Alisa! I cut my bar into small little pieces and nibble on the small chunks! and I drink a bottle of water with every meal except for my snack.
A few days ago I was at work and a woman was talking about her diet that she loves and is doing great on. I asked her what her motivation was..
And she said, "Hun, I've given birth to 3 children and raised them into adults, if you think losing weight is hard, try being a single parent and devoting all your time to 3 kids for 30 years, I motivate myself because I'm doin this for me.".
Im only 21, I'm not a mother, but I found this to be so inspiring D: this woman amazed me..
And I'm sure a lot of women can relate to it..