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Day One of Medifast with Amazing Results

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I knew how much crap I was putting in my mouth but kept eating it anyway..

Now that I am finally on plan and stuck with it, in one day I have lost 4 lbs!.

I knew this was going to be easy!!.

I was so full yesterday, I didnt even want the last shake, but of course I ate it..

Comments (8)

Great for you!!! I've lost a pound a day since starting. I, too, don't feel like eating anymore or having the program items, but I force myself to. This is easy and I can't wait to finish 6 weeks!..

Comment #1

You two are doing super! I'm so happy for you! Keep up the fantastic effort!!!.

Val..

Comment #2

Congrats on the 4lbs!.

I weighed myself on the 6th day and I had already lost 8 lbs. That's the motivation I needed to stay on plan!.

Good luck with the rest of your 1st week!..

Comment #3

Ya'll are doin' so great..

And in the days ahead it'll only get better!..

Comment #4

Great news - keep posting - we all love success, and with Medifast there's lots of it!.

And Joanne - mega-congrats on the 100 gone forever. Hope we see a photo soon!..

Comment #5

Excellent weightloss numbers there gals!!!!!!!!! That's fantastic! What a way to start out a diet!!.

You think you are amazed now, just wait and see what the upcoming days, weeks, and months will bring you! Hold on tight because the wild fun ride has just begun! WEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE..

Comment #6

That's great news! I started 5/19 but don't want to weigh until 1 week - hope I have good results like you though! Keep up the good work...

Comment #7

Wow that is fantastic!! I can only hope to do even 1/2 as good !!!!!!!!!!!!!.

Keep up the great work!!..

Comment #8


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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